IFS SUpervision and Consultation

NEW Supervision Group with Fiona to Begin in September:

Fiona will be leading an Online IFS Learning Group starting in September. This group will meet monthly on Wednesdays from 4-5:30EST  for 6 sessions. The group sessions will include meditation, teaching, discussion, demonstrations and practice activities. 

This group is a good fit for folks who are in the earlier stages of using the IFS model and looking for additional support and instruction. You might talk about parts, think in parts, but are feeling a lack of confidence in using the model. Or you get stuck with the steps of the model. Perhaps you learned the model, but find yourself not using it. If you’ve taken a Level 1 you might still feel fuzzy on how all the pieces fit together. We will emphasize both accessing your own Self-Energy and following the steps of the model to use it most effectively. 

Outline of the Group

We will explore the 6Fs of the IFS Model, qualities of Self-Energy, and common challenges. We'll have time for lecture, meditation, practice and discussion and questions each week. We will adjust the focus and flow as needed to meet the group's needs. 

Week 1:

Finding & Focusing - How to notice and stay present with your parts and your clients' parts. 

Cultivating Self-Energy Qualities of Compassion and Patience

Week 2: 

Fleshing Out - What can you learn from the part? How do you distinguish between Exiles, Fire Fighters, and Managers?

Cultivating Self-Energy Qualities of Curiosity, Playfulness, and Clarity

Week 3:

How Do You Feel Towards - How to notice Self-Energy and Un-Blending strategies.

Cultivating Self-Energy Qualities of Compassion and Presence

Week 4

Befriending - Developing a relationship between Self and Part. Strategies to be with a part no matter its role or burden.  

Cultivating Self-Energy Qualities of Courage & Connection

Week 5

Exploring Fears - What drives the part’s behavior and beliefs? Common Protectors Fears, and meeting exiles. 

Cultivating Self-Energy Qualities of Calm, Persistence, Perspective

Week 6

Wrap Up - Consolidate your learning and identify your path forward with IFS.

Cultivating Self-Energy Qualities of  Creativity and Confidence

How it Works

Email Fiona fiona@fionagriffincounseling.com to sign up for the group. 

Group Dates: Sept. 4, Oct. 2, Nov. 6, Dec. 4, Jan. 8, Feb. 5

Please be sure that you can attended most of the groups before signing up. 

We will meet on Zoom. Group Sessions will be recorded and made available to participants. 

The group is $65/session.

Payment will be collected weekly and is required whether or not participants attend live. 

Fiona is not offering CEUs however you may be able to count it towards license renewal under the Individualized Learning or Supervision categories. See your state and professional regulations for details.